Take Advantage of Our FREE Consultation!

Meet with a certified Personal Trainer at our studio in S. Tampa/Ballast point area. They will put together a complete package to help you attain your fitness goals. From there you can take the info and run or you can look into our programs to meet your needs. We have can meet any budget!

Here's the lowdown: 

Initial consultation 
A comprehensive 1hour appointment that will include: 

Measurements 
Body composition 
Girth measurements 
Blood pressure reading 
Target heart rate suggestions 
Nutritional evaluation and recommendations 

You will also get:
FREE Exercise and Nutrition Journal sheets to track progress 
FREE Lifestyle Guide that will give you the science behind weight loss & exercise 
FREE Bi-Monthly Newsletter with great articles and recipes 
FREE Workout Program with illustrated copies to take home 

Just take a minute to fill out this form and we will contact you!